Welcome to the NUVIDALS: Your Ultimate Wellness Guide

I'm so excited to finally introduce NUVIDALS!

If you knew me in high school or college, then you knew I was everyone's hair stylist, makeup artist, and/or part time therapist. Although I have a natural cosmetology calling, becoming a medical doctor has always been of interest to me too, possibly due to the challenge but also because of the basic mission: to help people and to make them well. Given my combined interests of health and beauty, I wanted to create NUVIDALS as guide to help people attain wellness from the inside out. We all know that true beauty starts from within and I hope to share some useful information that will help you with your goals of living a vibrant, healthy lifestyle all while looking and feeling beautiful too.

Just a little bit about me:

My name is Dr. Rachel Delsarte and I am a board certified family medicine physician that is passionate about primary care, preventive health, and aesthetics. I am also a new mom and a fiancé. I created this blog to discuss general health and wellness topics that are aimed to help both men and women lead healthy lifestyles while also discussing ways to improve externally. I hope to create a community that feels inclusive, informative, and fun! Comment below if you want me to discuss certain health topics. Let's continue this health journey together!

Get to know more about Dr. Rachel Delsarte & NUVIDALS here.

Disclaimer: This blog does not serve as medical advice and if you have specific concerns, you should contact your primary care doctor.